Cafe

Welcome Back for Another Great Year!

Please view the weekly newsletter to see what’s on the menu this week!

ARAMARK Canada continues to focus on offering a variety of fresh, whole, simple foods served with a focus on sustainability, and in an engaging dining atmosphere for our students.

We offer a range of food choices, including at least one daily vegetarian option, regular local and seasonal features, full meals, snacks and beverages created especially for the students’ tastes at Crestwood Preparatory College.

We take great pride in creating menus that are not only appealing for the student community at Crestwood Preparatory School, but that also feature key messages from Eating Well with Canada’s Food Guide including:

• An emphasis on colourful (dark green, orange, red) vegetables & fruit prepared with little or no added fat, sugar, or salt

• At least half of grain products featured are whole grains, highlighting grain products that are lower in fat, sugar, or salt

• A priority placed on lower fat milk and milk alternatives for adequate calcium and vitamin D intake

• A variety of lean meat and meat alternatives prepared with little or no added fat or salt, with the inclusion of meat alternatives such as beans, lentils, and tofu as often as possible

• Fish, prepared with little or no added fat, sugar, or salt, offered as a regular menu feature

• The addition of a small amount of unsaturated fats by using only heart healthy oils (ie. olive, canola) in our recipes

We are happy to accommodate any food related concerns to ensure an exceptional dining experience for each and every student at Crestwood Preparatory College. Please do not hesitate to contact me at (416) 391-1441 X4346.

Sincerely,

Beata, Food Service Manager

Crestwood Preparatory College.